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Specialty

Anxiety & OCD

Quiet the noise. Reclaim your life.

Home·Services·Anxiety & OCD

Anxiety is exhausting. OCD is relentless. Both can make you feel like your own mind is working against you. At Nami, we use evidence-based approaches that actually address the root, not just the symptoms.

What we address

Areas we work with

  • Generalized Anxiety Disorder (GAD)
  • Social anxiety and fear of judgment
  • Panic attacks and panic disorder
  • Health anxiety and somatic worry
  • OCD and intrusive thoughts
  • Perfectionism and fear of failure

Our approach

How we work

We specialize in Exposure and Response Prevention (ERP) for OCD, the gold-standard treatment, alongside CBT and ACT for anxiety. We work at your pace, with full transparency about every step.

Who is this for?

If anxiety or OCD is limiting your choices, your relationships, or your sense of self, you deserve more than coping strategies. You deserve actual relief.

"You are not your thoughts. You are the one who notices them."
Start Your Path to Calm

Telehealth only · Licensed in New York & New Jersey